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Area 09 of 10

Emotional wellbeing and related concerns

Helping children understand their feelings, cope with change and feel secure, with families alongside them.

(01)Overview

Children who find communication, social situations or sensory input difficult often carry a lot of worry and frustration, and may not yet have the words to explain it. Big feelings can come out as meltdowns, clinginess, sleep problems or refusal to go to school.

We help children recognise and name feelings, learn simple coping strategies and feel more in control through predictable routines and gradual preparation for change. Parents are central to this work, and we coach families in responses that make home life calmer and more connected. Where a child needs specialist mental health input, we will tell you and help you find it.

Therapies that help

On this page

9 needs explained in plain language

These descriptions help you understand terms you may hear. They are not a diagnosis, which can only come from a qualified clinician.

(02)What we support

Emotional wellbeing and related concerns, explained

01

Emotional Recognition Difficulties

Recognising emotions in faces, voices and situations helps children understand others and respond kindly. We teach emotions explicitly, using pictures, stories and real-life examples.

02

Emotional Awareness Difficulties

Emotional awareness means noticing and naming one’s own feelings. A child who cannot yet name a feeling may show it through behaviour instead. We teach feelings vocabulary and the body signals linked to each emotion.

03

Coping Skills Development

Coping skills are the strategies a child uses when upset, worried or frustrated, such as deep breathing, asking for a break or using a calm corner. We teach and practise them before they are needed.

05

Separation Anxiety

Distress when separating from parents is normal in young children, but for some it is intense and lasts longer than expected. We plan gradual, predictable separations and support both child and parent through them.

07

School Adjustment Difficulties

Starting school or moving to a new class can be stressful, and some children struggle with new routines, people and expectations. We prepare children for the change and can share strategies with schools where families wish.

08

Difficulty Managing Change

Unexpected changes can cause real distress for some children. We use visual schedules, social stories and gradual exposure to change so the child feels more in control.

09

Parent-Child Interaction Challenges

When communication or behaviour is difficult, interactions between parents and children can become stressful for both. We coach parents in strategies that make interactions more positive, responsive and enjoyable.

Free assessment

Talk to our team

We will find a time that suits your family.

Top Floor, Plot No. 66–67, Pocket G-29, Sector 3G, Rohini, Delhi 110085